Food First

Food is universally recognized as the basic factoremploy some practical policies that address food
that governs our life and development. It has longsafety at the household level. General awareness
been understood that a healthy mind lies in aand empowerment should be provided to
healthy body.guarantee the food security and safety. It is
Basically food is the primary substance that weessential to all the consumers to understand the
eat to abolish hunger. However, food is not justdifferent aspects that lead to the unsafe
something that fills the empty space at theconsumption of food. Each person must be equally
abdomen. It should, however, be not onlyconscious in consuming the safe and nutritious
ingestible, but also digestible and absorbable; thusfood. If we know about some of the key facts
furnishing the necessary energy to foster theabout food, we may have the great possibility of
body building and good health.having safe foods. We should take care from the
In addition to food being the only source offarm to ensure food safety. Care should be given
energy/nutrients to our body, it is the drivingnot to allocate the overdose of pesticides which
factor of our state of mind, society andleave the residue in the final foodstuffs also.
development as a whole. There is a directThese are hazardous to our health. After
relationship between the food and one's totalharvesting from the farm, washing the foodstuffs
being. In other words, the psychologicalwith potable water reduces the chance of
importance of food cannot be excluded from itsoccurrence of disease causing microorganisms
physiological importance.that may have made their way into them.
Hunger and poverty are interconnected at microAnother important aspect to be considered is
framework of society. The worst happening ofkeeping food away from post contamination and
the poorest countries is found to have been thespoilage. As food is common to humans and
sufferings from the food insecurity andmicroorganisms, it is subject to spoilage by these
subsequent hunger. The persons suffering frommicrobes. Food should then be properly processed
food insecurity lack every positive aspect of living.or cooked to make it digestible and free from
In severe cases, death is inevitable due to hungerdisease causing microorganisms. If we have to
and chronic malnutrition which are the indicators ofstore these foods for some duration, we should
food insecurity.ensure hygienic storage place and procedure.
Moreover, abundant food supply may not assureKeeping most of the foods for long time without
the good health and well being of people. In fact,proper storage causes the chance of spoilage.
the food consumed must be safe and nutritiousIt should also be kept in mind that toxins may
enough to promote the health and living. Underalso be present in foods which are, if consumed,
nutrition is yet another great global challenge thatmay risk our lives. Some of the foods have some
has been creating multidimensional lags. More thannon-nutritious constituents which are to be
half of all child deaths are found to be associatedremoved before consumption. Different
directly or indirectly with hunger and malnutrition.processing technologies are available to get rid of
Prevalence of under nutrition is a major factor forthese. Above mentioned points are some ideas to
the child mortality and miserable maternal health.entertain the safe food consumption.
Malnutrition is the key factor to decline the qualityFor guaranteeing the nutritious food, we should be
of life. Scarcity of safe and nutritious foods leadsconscious in having the balanced diet instead of
to the inadequate supply of all the necessarybulky food material. Proper balance of
nutrients and energy to the body. Deficiency ofcarbohydrates, proteins, fats, minerals and
nutrients and energy retard the development ofvitamins in our daily meal can only offer good
body and resistance to various diseases. Thishealth. Care should be given to whether the foods
induces the permanent impairment of a person'swe consume daily are enough to supply the daily
ability resulting less capable manpower. Thus foodrequirement of nutrients and energy to our body.
has multidimensional associations with the qualityGeneral know how of the constituents of food,
of life and society to a broader sense.their functions and food hazards are therefore
Proper attention must hence be given to the safethe basic tools for safe food and healthy life.
and nutritious foods. The government should