Overcoming Social Anxiety Disorders in Teens - Part 1

I would like to start this article with some quotesfrequent headaches and an overall uninterested
that I found in some forums (not verbatim, forand ambivalent nature are all indicators that the
confidentiality and copyright reasons).child is under some sort of stress related disorder
"I'm in my 'X' year of college and I don't knowthat could eventually turn into social anxiety
what I want to do with my life."disorder when he or she goes into college. As
"I'm barely passing the exams and I'm a socialparents, guardians, educators and counselors, we
mess."have a social responsibility to our future
"I can't talk to people, I feel like the littlegeneration to have the maturity to detect these
confidence I once had is now completely gone."early warning signals and take corrective action.
"My soul and my personality seem missing fromPerforming a social anxiety disorder self test on
my life."the child from time to time can provide valuable
"I need help and I want help I just don't knowinsight on the status of the problem and get a
where to get help from."chance to take action early on in life.
"My college has shy students. But the moderatorsEvery teenager has immense potential to make
always try to steer you towards self-deception,our world a better place, when channeled in the
"tricking" yourself into thinking "positive". I justright direction. As adults we need to help our
found that laughable as a concept."children paint a roadmap that they will enjoy
Do these comments raise concern in your mindfollowing throughout their childhood and college
about our youth? It alarmed me as I read theseyears, so that they can realize their dreams and
posts in the forums. Our youth are suffering fromlive fuller lives.
the after-effects of stress and we're not payingWhen left untreated social anxiety disorders could
enough attention to their silent cries for help. Thatlead to depression, frustration an even get the
is even more disconcerting to me and I feel thatperson addicted to nervous system inhibitors such
we need to take action as parents, guardians,as alcohol and recreational drugs, which often
counselors and coaches to stop the atrophy ofleads the person to withdraw himself or herself
the future of the human race before it is too late.from public and social life.
Reasons for Social Anxiety Disorders inOvercoming Social Anxiety Disorders
TeenagersCognitive behavior therapy is widely prescribed by
Social anxiety disorders are not the result of justpsychotherapists all over the world and to the
one or two stressful days. It could be the netcommon person that is quite a mouthful. At the
effect of years of stress imposed knowingly orheart of this therapy is the core goal to instill
unknowingly on the minds of our youth, possiblyself-confidence in the mind of the patient to such
since early childhood. The environment that thea level that he or she can overcome the disorder
person has grown up in often plays a big factorand start a new chapter in life. Instead of focusing
for shaping the character. Children growing up inon negative aspects of the patient's life, the
families having domestic turmoil or living in roughtherapy focuses on the more positive aspects
neighborhoods or peer pressure at school oftenand requires the patient to draw the power of
grow up with inferiority complexes and lack ofoptimism to overcome the social anxiety disorder.
self-confidence. Moreover some parents whoIt is important to understand that nobody is
want to see an image of their own continue on toperfect and everyone has strengths and
the next generation often are guilty of literallyweaknesses. SAD suffers place a greater
imposing a certain line of study or career on theiremphasis on the weaknesses rather than
child, who may not have the proper acumen orstrengths and the primary goal of cognitive
basic inclination to follow that area of specialization.behavior therapy is to make the patient believe in
Symptoms of Social Anxiety Disordershis or her own abilities and make that so special
Warning signs may be almost subliminal in thethat gradually starts to instill the much needed
toddler and early school years, but they tend toself-confidence. A surprisingly large number of
become increasingly evident as the child movesSAD teenagers have reported that they were
through the schooling system. Symptoms such asseldom congratulated or encouraged during their
falling grades, avoiding social gatherings, spendingchildhood years by their guardians who were too
more time at home rather than out in activitiesnegative minded themselves to even bother
with kids of the same age group, preference topepping up their child. When such patients are
stay behind closed doors, a generally quiet andmade to realize that they are also special in their
unusually introvert nature, random blank staresown way and have traits that others don't, it
(as if drifting away), lack of concentration,works wonders for the battered mind.
pounding heart, excessive and random sweating,