Ocular Migraine - Recognize the Symptoms and Triggers Before it Affects You

Migraine is generally associated with headache thatsymptoms usually disappear after approximately
becomes almost chronic in nature and can occurhalf an hour. These symptoms can temporarily
without any warning signs. Ocular migraines areinterfere with your reading or driving but the
also known as eye migraines, with visualcondition is not considered serious.
disturbance usually lasting less than an hour beforePossible ocular migraine triggers are tiredness,
dissipating. A mild headache may or may notespecially after extended periods of reading,
follow the disturbance. It is believed that thewatching television, computer work, or other
cause of ocular migraines is a change in the bloodwork that requires intense focus. This type of
flow of the brain, and a number of things mayheadache usually disappears after a period of rest.
trigger them.Stress, hunger, birth control pills, changes in the
Ocular migraines are usually accompanied bymenstrual cycle of women and nerve weakness
abnormal visual sensations like blurring of visionare also believed to be associated with ocular
headache and eyestrain headache. They are oftenmigraines.
observed in people with a history of classicFoods and additives that may trigger or
migraines.aggravate migraine attacks include caffeine,
Often, no pain is associated with ocular migraines.chocolate, dairy, aged cheeses, rich meat, alcohol,
Many sufferers experience only fatigue after thefood with monosodium glutamate, stored meat or
visual disturbance. However, for some, it is oftenmeat that contains nitrate preservatives.
accompanied by vomiting, nausea and doubleYou can control ocular migraines by taking the
vision followed by a migraine. A migraine auraproper diet and by also managing your stress
involving your vision usually affect both eyes, andlevels. Since it may not be possible to totally
you may experience missing areas of vision,prevent its onset, being familiar with the
flashing lights, zigzagging patterns or shimmeringsymptoms and triggers assists you in early
spots and become very sensitive to any light.diagnosis and to take immediate action to manage
Sometimes, only one eye is involved, and theit once it sets in.