| I wanted to talk to you about migraine solutions | | | | let you know it is coming. It's unique for each |
| that work. A migraine headache is a horrible thing | | | | person because it depends on your physiology. It's |
| to experience and most people wouldn't wish it on | | | | sort of like feeling it in your bones that you're |
| their enemy. A regular headache hurts, but a | | | | going to get sick. Whatever it is, you have to |
| migraine will literally cripple you. You can't do | | | | recognize it and immediately act on it. Go lie down |
| anything because the pain is so bad. You have to | | | | when you know it is coming. I've found this to be |
| lie down in a dark room and wait it out like you're | | | | about the most useful thing I've ever started |
| some junkie going through withdrawal. What | | | | doing. It sometimes helps me avoid the migraine |
| makes it sad is that no one really knows why it | | | | all together. If it doesn't, the migraine will be |
| occurs, so they obviously don't have any idea | | | | shorter and less intense. |
| what to do about it. Sufferers travel from | | | | Another one of the migraine solutions that work |
| specialists all over the country and end up wasting | | | | is pinching the area of your nose that attaches to |
| a lot of money not finding anything. I'm going to | | | | your forehead. You should do this throughout the |
| talk to you about the migraine solutions that | | | | day because it helps to relieve a lot of the sinus |
| work. | | | | pressures that you might be experiencing. The |
| Even though a migraine will hit you suddenly, there | | | | less pressure on your head, the less likely you'll |
| is always some sort of symptom that happens to | | | | get a migraine. |