| When you go to bed at night, you are up to half | | | | OmGym to flying! The moves and routines you |
| an inch shorter then when you woke up. In the | | | | can add to your exercise program are reminiscent |
| morning, you are taller again! Your spine | | | | of those performed by the legendary Cirque Du |
| compresses during the day, due to gravity and | | | | Soleil. You don't have to be a gymnast or an aerial |
| movement. By age 70, the discs in your back | | | | acrobat to enjoy the benefits of inversion |
| have lost nearly one fifth of their moisture | | | | therapy, however - the OmGym is appropriate |
| content, and the height loss becomes permanent. | | | | for people of all ages and physical conditions. |
| Inversion therapy helps your spine decompress, | | | | You can suspend an OmGym from ceiling joists, a |
| and reduces the amount of strain by allowing it to | | | | handy tree limb, a custom stand or an old swing |
| return to its normal curvature. Inversion boards | | | | set frame. It folds easily into a lightweight |
| and weights have been around for years, | | | | backpack, making it travel ready in mere seconds. |
| designed to hang your body upside down and let | | | | You can take it anywhere and enjoy the |
| gravity do its work. A few even have extra | | | | therapeutic benefits of your very own conditioning |
| handle and positioning devices to allow restricted | | | | gym at a moments notice. |
| work out routines. | | | | Exercises you can perform with the help of an |
| An OmGym uses inversion techniques in a way | | | | OmGym include basic inversion therapy stretches |
| that allows greater mobility and flexibility. | | | | to align your spine and lengthen tight muscles in |
| Thousands of different positions and exercises | | | | your back. Strength training can tone your abs |
| are possible; you can build strength and improve | | | | and strengthen your calves, thighs and arms! You |
| muscle tone as you stretch and relax your back. | | | | can improve your balance and flexibility in a fun, |
| The different modes of use are designed to allow | | | | invigorating workout that takes just minutes a |
| you to become limber and expand your range of | | | | day. |
| motion. | | | | Yoga enthusiasts will appreciate the near |
| The OmGym differs from traditional inversion | | | | weightless workout you can achieve with the help |
| tables in that it allows a fuller range of motion. | | | | of the OmGym. The design allows for both solo |
| The harness includes a hip sling, handles and | | | | exercises and partnered workouts, and you can |
| stirrups that allow you to suspend yourself in | | | | easily adapt your own routines for use with the |
| different positions to stretch muscles and | | | | harness and handles. Those who already use |
| promote blood flow. You can control the level of | | | | inversion therapy will enjoy the techniques they |
| challenge, and tailor your workout to your specific | | | | can add to their sessions to improve their spine's |
| needs. | | | | flexibility and reduce strain. |
| Yoga routines can be enhanced with the benefits | | | | If you take care of your back, you can cut down |
| of inversion therapy. The calming effect of yoga | | | | on the wear and tear daily living inflicts on your |
| blends with the cleansing movement of the blood | | | | spine. Your posture will improve, and aches and |
| to the head and lymph glands. The OmGym was | | | | twinges due to compressed discs may gradually |
| developed as a tool to combine traditional yoga | | | | disappear. The OmGym lets you minimize the toll |
| with inversion therapy concepts and provide a | | | | life takes on your body, and can help keep you |
| gravity free experience. | | | | limber and pain free! |
| Users compare the experience of using an | | | | |