Identify and Treat Ocular Migraines

While many people suffer from traditional migraineblood supply is reduced to the vision center of the
headaches, it is not uncommon for others tobrain. Much like traditional migraines, it is thought
suffer from a different type of migraine.that certain "triggers" exist for ocular migraines.
Traditional migraines are characterized byThese include chocolate, stress or anxiety, lack of
sensitivity to light, sensitivity to sound, powerfulsleep, travel and artificial sweeteners. Limiting as
head pains and nausea. Another type of migrainemany triggers as possible should help reduce the
is harder to diagnose because the symptomsoccurrence of ocular migraines. It has also been
characteristic of a traditional migraine are eithertheorized that seasonal allergies could contribute
not present or less severe. Ocular migraines areto ocular migraines since the atmospheric changes
becoming more common in today's society. Thesewould be similar to those of someone traveling
types of migraines are associated with vision andcross-country via airplane.
the eye more so than the brain.At the onset of an ocular migraine, it is important
Ocular migraines often start with a small blind spotto not panic. It can be disturbing to go slowly blind
in the peripheral vision. Over five to ten minutes,in one eye over fifteen minutes, but it is
the spot gradually increases to encompass theimportant to remain calm. Finding a quiet, dark
entire peripheral portion of vision. Either completearea to rest in for thirty minutes is an excellent
blindness or object fuzziness often results. Otherway to counteract the disabling effects of an
ocular migraine sufferers report a jaggedocular migraine. Being able to sit in the dark with
shimmering light in their peripheral vision thateyes closed helps to limit some of the nausea and
grows and eventually overtakes much of the eye.inability to focus on objects. Normal headache
It is often difficult to focus on objects. Reading intreatments such as aspirin or Tylenol can be used,
particular is very difficult since letters in wordsbut these are more effective in dealing with the
have to be viewed almost individually in order toheadache following the visual disturbance than the
be read. The individual might also becomeactual visual impairment. By the time the medicine
disoriented since they are now primarily seeingworks, the visual impact has ended. Some ocular
out of one eye instead of two. A dull, throbbingmigraine sufferers report taking a short nap helps
headache normally accompanies an ocularreduce the fatigued feeling following the visual
migraine. The blind spot or fuzziness will normallydisturbance and also reduce the impact of the
disappear with twenty to thirty minutes, leavingheadache.
the individual fatigued. The individual might also stillIf you have experienced visual impairment
have some problems reading and focusing onproblems in the recent past, it is a good idea to
particular objects since their eyes are adjustingvisit your doctor to make sure these problems
again. Individuals normally do not have any sort ofare being caused by ocular migraines and not by
light or sound sensitivity, though it is notstrokes or problems with the eye itself. It's also a
uncommon for ocular migraine sufferers to begood idea to log what foods were eaten recently
nauseous due to either the temporary blindnessand what activities were taking place when the
or the panic of not knowing exactly what isocular migraine occurred. This can help identify
happening.triggers and prevent ocular migraines from
Many scientists speculate that the causes ofhappening as frequently. This is the first step in
ocular migraines are similar to those of traditionalbeing free from ocular migraines. Since there is
migraines. A change in blood supply is oftencurrently no cure for ocular migraines, it is better
associated with traditional migraines and it isto reduce their frequency than try to treat the
thought that the area impacted by the bloodsymptoms each time they occur.
supply change is the only difference between theOcular migraines can be scary, but knowing the
types of migraines. Traditional migraines aresymptoms and treatments will help reduce the
normally generated from the surface area of theimpact they have on your daily life.
brain. Ocular migraines are generated when the