How to Prevent Heat Stroke

Heat stroke is the condition that happens whenthe child’s clothing and any sports equipment.
the body creates or takes in more heat then itBegin cooling the child by any means available,
can let out. Generally this condition is due toincluding immersing him in cold water, spraying him
excessive exposure to a heat that the bodywith cold water, fans, or ice bags. Monitor the
cannot tolerate. Our body is equipped withchild’s body temperature. Do not give the
heat-regulating mechanisms, that are constantlychild anything to drink. If emergency services do
trying to regulate the temperature of our body.not arrive quickly, call again for instructions.
When these mechanisms are over-worked for anBut most people who die from heat stroke in the
extended period of time, they become unable toU.S. -- about 400 every year, and possibly more
effectively regulate our temperature, which-- don't get it from overexerting themselves on a
makes our body temperature climb uncontrollably.muggy day. In certain people during high
Heat Stroke is a medical emergency, and thetemperatures, it's all too easy to develop heat
most severe form of heat related illness. Anyonestroke while sitting perfectly still on the couch.
exhibiting the signs and symptoms of Heat StrokeHeat stroke occurs when the body is unable to
should be rushed to the nearest hospital or clinic.regulate its temperature. The body's temperature
Unlike other forms of heat illness, Heat Strokerises rapidly, the sweating mechanism fails, and
does not have to be caused by exercise orthe body is unable to cool down.
exertion. High temperatures, lack of body fluidsThe Facts on Heat Stroke
and overexposure to the elements can all bringHeat stroke is also known as sunstroke, thermic
about Heat Stroke. The very young and old arefever, or siriasis. It happens when the body's
especially susceptible to the hazards of this heatmechanisms for controlling temperature fail. Heat
related illness.stroke is a life-threatening emergency needing
Heat exhaustion occurs when your body gets tooimmediate treatment. While many people feel sick
hot. The body's core temperature is controlled byand faint during heat waves, most of these
the hypothalamus, the part of the brain that alsopeople are suffering from heat exhaustion, a
controls thirst and hunger. Normally, the body getsrelated condition usually less serious than heat
rid of excess heat by sweating. But if you arestroke.
exposed to high temperatures (working outdoorsHow to Prevent Heat-Related Illness
in the summer, for example) for a long time andBe aware of the warning signs of heat-related
don't replace the fluids you lose, the bodyillness, such as light-headedness, mild nausea or
systems that regulate temperature becomeconfusion, sleepiness or profuse sweating.
overwhelmed. As a result, your body producesWhile outdoors, rest frequently in a shady area so
more heat than it can dissipate.that your body's thermostat has a chance to
Heat stroke is a medical emergency. Call 911recover.
emergency medical services right away. Remove