Brain Freeze - Blaming the Ice Cream Man For Your Headache

Who hasn't ran up to that jangling truck andCream Headache
bought an frozen treat, only to eat it too fast,Researchers have little knowledge of why we get
and end up with a headache. I know I have, moreice cream headaches, but they do have some
times than I could count.theories.
It's quite amusing to consider the fact that there'sOne such theory is that the nerve that controls
a headache named after such an innocent, sweetsensations, the glossopharyngeal nerve, causes
and creamy treat.the headache pain. When the cold of the food
I found it interesting to learn that the "ice creamtouches the palate, tonsils, or pharynx, this nerve
headache" is more than a common turn ofinterprets the intense cold instead as pain.
phrase.Other researchers instead blame the palate, or
In 1850, almost 150 years after ice cream wasthe roof of your mouth.
first made, Daniel Drake first recorded theBecause there are so many nerves and blood
phenomenon of it upsetting eater's stomachs, ofvessels located inside your mouth, your palate is
making them overly cold, or causing pain in theextremely sensitive to cold. When you take a sip
pharynx. He was also the author of "Principalof your slushy, the blood vessels in the palate
Diseases of North America", though the ice creamswell that makes your head ache.
headache was not among those conditionsTo avoid getting brain freeze, consider eating
described in the book!your cold food more slowly at first, until your
When you eat any ice cold food, brain freezemouth is accustomed to the temperature. You
sometimes sets in. A headache starts verycan also move the food from side to side in your
rapidly, peaking after only 20 to 40 seconds, andmouth, trying to avoid the palate area.
disappearing soon afterward, in most people.(Some people suggest warming up your cold
Some unfortunate souls live with their ice creamfood, but that just seems silly to me.)
headache for as much as 5 minutes before itOne good thing to know is that ice cream
subsides.headaches are temporary, and they're not
Ice cream headache pain is usually located towarddangerous at all. No long-term damage results
the middle of a person's forehead, though the painfrom experiencing brain freeze. And while it may
can be felt anywhere. I actually often feel it in mymake sense to try to avoid them, in some ways,
temples, and some other people will feel it in theirit's part of the fun, and magic, of an frozen treat
eyes.on a hot summer day...
One Third of All Americans experience an Ice