Avoiding a Stroke Isn’t Just Luck

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According to the National Heart, Lung, and Bloodto gain and nothing to lose!
Institute, every month more than 50,000Different Strokes for Different Folks
Americans experience a stroke. That’sAbout 88 percent of all strokes are ischemic
every month. A third of those people die as astrokes. This means that the blood supply to a
direct result of the stroke, and another third aresection of your brain has been suddenly slammed
permanently disabled. Want to get out of the lineshut. The process starts years earlier, with
of fire? Good idea. The factors that lead toperipheral artery disease (PAD), a condition in
stroke tend to be silent and sneaky, so you couldwhich arteries elsewhere in your body start
be at risk and not even know it. Fortunately,getting gradually gunked up with inflammation
that’s not a problem, because those riskbyproducts, oxidized cholesterol patches, and
factors are easy to neutralize through naturalclots. The actual stroke happens when a piece of
means that are great for your totalthat gunk comes loose, gets swept along in your
health—whether you’re a strokebloodstream, and clogs an artery in your head.