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Article #69: Herbal Remedies: What Every Consumer Should Know

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Herbal remedies, dietary supplements, and division of the National Institutes of
botanical medicines are part of the Health:
growing interest in alternative medicines Currently, the FDA regulates supplements
and therapies that people are seeking as foods rather than drugs. In general,
today. When you walk into many large the laws about putting foods ( including
supermarkets you may see an aisle supplements) on the market and keeping
dedicated to natural medicines. Spend them on the market are less strict than
any time online researching health the laws for drugs. Specifically:
questions and you will be bombarded with *Research studies in people to prove a
advertisements for the "next big thing" supplement' s safety are not required
in supplements that will claim to cure before the supplement is marketed,
everything from earaches to diabetes to unlike for drugs.
cancer. *The manufacturer does not have to prove
I am a great believer in the efficacy and that the supplement is effective, unlike
safety of natural products when used for drugs. The manufacturer can say that
properly in a patient's overall regimen. the product addresses a nutrient
I also think it's great that more and deficiency, supports health, or reduces
more people are interested in taking an the risk of developing a health problem,
active role in their own health plans, if that is true. If the manufacturer
but as the old saying goes, "A little does make a claim, it must be followed
knowledge can be a dangerous thing," by the statement "This statement has not
especially when it comes to been evaluated by the Food and Drug
self-prescribing medicines. Here are Administration. This product is not
three vital things every consumer should intended to diagnose, treat, cure, or
consider about botanicals and dietary prevent any disease."
supplements: *The manufacturer does not have to prove
1) Just because a plant or herb is supplement quality.
natural doesn' t make it safe for you to Specifically:
take, even if it is sold as an *The FDA does not analyze the content of
alternative medicine. dietary supplements.
2) Not all herbal remedies or natural *At this time, supplement manufacturers
medicines are created equal. must meet the requirements of the FDA's
3) As always, if the claims about a Good Manufacturing Practices (GMPs) for
product sound too good to be true, they foods. GMPs describe conditions under
probably are. which products must be prepared, packed,
Let's consider each of these points in a and stored. Food GMPs do not always
little more detail. First, just because cover all issues of supplement quality.
a plant or herb is natural doesn't make Some manufacturers voluntarily follow
it safe for you to take, even if it is the FDA's GMPs for drugs, which are
sold as an alternative medicine. stricter.
Since herbs and plants must be used in *Some manufacturers use the term
strong enough doses to make them "standardized" to describe efforts to
effective in the treatment of many make their products consistent.
conditions, there can also be However, U.S. law does not define
contraindications for the use of them. standardization.
Contraindications can occur if the herb Therefore, the use of this term (or
is taken over an extended period of time similar terms such as "verified" or
(1- 2 months) or in large doses that "certified") does not guarantee product
could result in side effects. Drug quality or consistency.
interactions may also occur when an herb (Source: National Center for
is taken. Combining an herbal remedy with Complementary and Alternative Medicine,
another drug can be problematic and The bottom line? Some manufacturers
possibly dangerous. produce better products than others. The
The combination of a pharmaceutical drug herb must be of sufficient potency and
with an herb may interfere with the meet certain standards to be truly
activity of the herb or drug, thus effective. I like to look at the
producing a decrease or increase in the research done on the herbs that I
effectiveness of the drug. For example, prescribe to my patients before
willow (salix) is used as an recommending a particular herbal remedy
anti-inflammatory and analgesic (pain or botanical medicine.
reliever) just as aspirin is used in 3) As always, if the claims about a
inflammatory conditions such as arthritis product sound too good to be true, they
and for headache pain. Willow is also probably are.
used for fevers. Like aspirin, willow is There are a lot of natural products on
contraindicated in conjunction with the market that are being hyped with
other blood thinning agents ( such as some outrageous claims. It is true that I
coumadin). It is also contraindicated in have seen some pretty amazing results
patients with bleeding disorders like with some botanical medicines, but use
hemophilia. It is absolutely essential common sense when considering a new
that you keep your primary care product. There is no "cure all" with
physician and all others who may herbal remedies. There are more
prescribe medicines for you ( natural or scientific clinical studies being done
pharmaceutical) aware of any and all every day on herbal products, and I try
medications you are taking. to stick with products that have been
2) Not all herbal remedies or natural tested and proven effective. Used with a
medicines are created equal. complete treatment program, botanicals
Pharmaceutical drugs are tightly can be very helpful in promoting the
controlled and regulated by the Food and overall health of a patient.
Drug Administration (FDA) to ensure If you are one of the millions of people
standardization and quality in the who are researching and considering the
products. However, herbal remedies and use of herbal remedies, I congratulate
dietary supplements are classified as you for wanting to take an active role
"food" by the FDA and therefore are in your own health plan. Be sure to be
regulated in a different way. The an informed consumer, and keep your
following is an excerpt from the web health care providers abreast of all the
site of the National Center for medicines or supplements you may be
Alternative and Complementary Health, a taking, natural or otherwise.






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